Who I work with

  • Based in the UK? I am sorry I am not able to take clients from outside the UK at this time
  • Aged 16 plus – I am unable to work with children but can work with young people 16 and over with a parent or guardian on the call

The following is an example of some of the areas I work with. If you are not sure if I can work with you, please get in touch.

  • Disordered eating – not including diagnosed, active, eating disorders where a team approach is recommended
  • Support with emotional eating/ comfort eating/secret eating
  • Support to build a more positive relationship with food without concern about weight loss or gain, no matter what your starting weight
  • Weight management – not necessarily focussed on weight loss
  • Health regardless of weight – optimizing health whatever your weight
  • Worries and concerns about the way you are eating, the balance of your diet, how your diet may be impacting on your health
  • Worries about managing multiple diets for multiple conditions
  • Discussions about diets that you may have found online and are not sure if they are helpful/safe for your physical, medical or emotional health
  • Support with special diets that may not be mainstream, but where you would like an experienced professional to support you to use them safely.
  • Optimizing nutrition through normal diet for chronic illness – especially m.e/cfs, pots (postural tachycardia syndrome), not yet diagnosed symptoms
  • Pre diabetes
  • Type 2 diabetes – with a special interest in young type 2’s (under 40), self-efficacy and a full understanding of how to manage your diabetes
  • Non-alcoholic fatty liver disease
  • Healthy eating
  • PCOS (polycystic ovarian syndrome)